Free Gym @ Fitness First, Seriously

Yes, you read it right. Today, and from March 14-20, Fitness First is giving you a good reason to hit the gym and loose those fats (belly in my case). In celebration of the 2011 International Fitness Week, Fitness First opens all its doors nationwide to everyone for free!

For an entire week, Fitness First will treat everyone to a selection of services. Each day will have a different focus including “Strength Day” where activities will center on how one can build their strength, “Cycle Day” in which spin classes will be offered to both rookie and experts, “Shape Day” where classes devoted to sculpting and toning one’s body will be offered with the help of different innovative techniques and free consultation with Fitness First’s resident nutritionist and “Health Check Day” which will provide participants with a 5 point health check.

Now in its third year, International Fitness Week is a global campaign that aims to promote healthy living and fitness through exercise and enjoyable group activities. Fitness First together with Global International Fitness Week Ambassador Mel B (also former Spice Girl), is encouraging the public to becoming more active and fit.

“Our business at Fitness First is all about changing lives. We offer our services to help people get healthy no matter what their motivations are...This March, we are strengthening our commitment to wellness through International Fitness Week. We’d like to encourage everyone to start moving and prioritize their health.” Says Mark Ellis, Country Manager of Fitness First Philippines.

In addition to all of the above, there will also be “Functional Training Day” which can help people be more productive and energized to tackle their daily activities, and “Group Exercise Day” where beginner cardio classes will be offered. Finally, to culminate the week-long celebration, “Fun Day” will give participants a preview on Fitness First’s newest weight loss program, Lose It.

“...It’s a commitment to my body. Exercising helps me focus more during the day. It provides me the energy to do the things I love” adds International Fitness Week global ambassador, Mel B. “I urge everybody to take advantage of this opportunity and hit the gyms.”

Check out more info about International Fitness Week, Fitness First, and this free gym campaign at www.fitnessfirst.com.ph and www.internationalfitnessweek.com.

Fitness First would like to invite both members and non-members alike to this opportunity. It runs for 7 days from March 14-20 (International Fitness Week). Feel free to use the gym, try the equipment, consult with a nutritionist, and join the many exciting classes at any Fitness First club in the Philippines!